For individuals ready to meet stress differently.
Our current program for individuals is a guided, 9-week Compassion-Based Resilience Training cohort where you'll learn and actually practice the science-backed skills that build lasting resilience, in a small group that moves at a human pace. More programs are on the way.
1 · Reserve
Choose your contribution tier and complete it securely through Zeffy. A full donation is required upfront. There's no payment plan, but the sliding scale makes it accessible.
2 · Register
Kim emails you a short registration questionnaire so she can get to know you and tailor the experience.
3 · We coordinate
You won't self-schedule. Kim personally coordinates the cohort schedule and sends you everything you need.
4 · Practice together
Nine weekly live sessions, plus short daily practices between them, in a consistent small group.
Resilience you can feel in your body, not just your calendar.
A calmer nervous system
Practices that help you down-regulate and genuinely recover from stress.
Steadiness under pressure
Respond with clarity instead of reactivity when things get hard.
Self-compassion as a skill
The missing piece in most resilience work, trained rather than preached.
Real community
A small group practicing alongside you, every single week.
Have a question? Let's talk.
Whether you're curious about the next cohort, exploring training for your team, or wondering about the sliding scale, send a note and Kim will get back to you personally.